Treatments

Sports Therapy

We will perform a physical examination to assess the nature and extent of your injury, identifying any ligament sprains, muscular strains, fractures, or overuse injuries. Once the injury is diagnosed, we will develop a personalized treatment and rehabilitation plan for you. These plans may include sports therapy exercises, manual therapy techniques such as joint mobilization, manipulation, dry needling, massage, and other modalities to help you regain functional movement, strength, and prepare you for your return to full fitness.

 

Sports Massage

Our treatments are expertly designed to provide relief and relaxation for your muscles. We choose a range of well-established sports massage and sports therapy techniques to massage, stretch, and unwind both your muscles and spine. It’s important to note that you don’t need to have an injury or be an athlete; many of our clients book our services for their overall wellness. Our treatments are also ideal for both pre and post-exercise.

Deep Tissue Massage

Don’t allow pain to hold you back. Give your body the treatment it deserves, enabling it to perform at its best and allowing you to pursue your passions.

Deep muscle massage not only alleviates pain but also enhances your range of motion. It’s the perfect remedy to rejuvenate your muscles, relieving them from the pressures of daily life.