UTF-8"> North-55 Massage, Sports Therapy & Fitness

Muscle Stretch Release (25 min)

Rescue your muscles from the pressures of everyday life, add an extra bounce to your step.
Our Bespoke stretches, release your muscles increasing your muscles suppleness and improving your flexibility.(your muscles welcome relief).

Techniques can include: PNF, static, dynamic, and ballistic stretching.

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Monthly Stretch Class (45 min)

As we all know " the early bird catches the worm"

Techniques can include: PNF, static, dynamic, and ballistic stretching.

(pre pay) for next class (Saturday 6th January at 10 am).Pre Pay Now

*Private stretching classes also available, minimum group size 4 (prices available on request).

 
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