UTF-8"> North-55 Massage, Sports Therapy & Fitness

Stretching 1-1

A stretch routine bespoke for you to rescue your muscles from the pressures of everyday life, add an extra bounce to your step.
Our Bespoke stretches, release your muscles increasing your muscles suppleness and improving your flexibility.(your muscles welcome relief).
Techniques can include: PNF, static, dynamic, and ballistic stretching.

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