Whether you train regularly, work long hours at a desk, or simply want to ease tension and improve mobility, each session is tailored to your needs. All treatments are delivered by Robbie Edwards and Swamiraj Mahindrakar at our clinic on North St David Street, just minutes from St Andrew Square and Waverley Station.

Sports massage is not just for athletes. Many of our clients attend to reduce everyday stiffness, improve posture, or manage muscular discomfort caused by work or stress. Others come to support recovery after exercise, prevent injury, or improve performance during training. Whatever your goals, treatment is adapted to your activity level, comfort, and lifestyle.

At North-55, we take a professional yet personal approach. Every appointment begins with a short discussion about how you are feeling and what you would like to achieve. We then tailor the session using a combination of deep tissue techniques, trigger point therapy, myofascial work, and assisted stretching to target problem areas and improve movement quality.

Our focus is long-term results rather than short-term relief. Alongside hands-on treatment, we provide practical advice to help you maintain progress between sessions. Clients often notice immediate improvements in flexibility and comfort, along with reduced tension and a greater sense of relaxation.

Each session includes a brief consultation and movement assessment before treatment begins. Pressure is always adjusted to your comfort level, and communication is encouraged throughout. After your session, we provide personalised aftercare advice, including simple mobility or stretching exercises where appropriate.

Before attending, please wear or bring comfortable sportswear such as shorts and a vest or sports bra. Arriving well hydrated is helpful, and we ask that you inform us of any medical conditions, recent injuries, or changes in training prior to your appointment.

Sports massage is designed to be effective rather than painful. Some areas may feel intense during treatment, but pressure is always adapted to suit you. Many people notice improvement after a single session, while regular treatment helps maintain flexibility and reduce the likelihood of recurring issues. A lighter session can be booked before an event to prepare muscles, and a recovery-focused treatment is ideal a few days afterward.

If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid a late cancellation fee.

north-55 Sports Physiotherapy, Edinburgh
7–9 North St David Street
City Centre

📞 Call 07514 585 976 💻 Book Online to schedule your initial consultation with Robbie our Sports Therapist or Swamiraj our Physio in Edinburgh – City Centre .

Whether you are training for an event, recovering from injury, or simply want to feel your best, book your sports massage today and start moving better.