FAQs- Physiotherapy & Sports Therapy in Edinburgh



It Says You Are An Accredited Sports Therapist, What Does This Mean?
Accredited Sports Therapists are university-trained professionals who specialise in the prevention, diagnosis, and treatment of musculoskeletal pain and movement problems. To achieve accreditation, a Sports Therapist must hold recognised qualifications, follow evidence-based practice, and maintain membership with a professional body such as The Society of Sports Therapists. This ensures your care is delivered safely and to the highest professional standard.
What Is The Difference Between SportsTherapy & Physiotherapy
Sports Therapists and Physiotherapists are both required to complete the same number of years of university education.
Sports Therapists receive specialized training in-depth, focusing on musculoskeletal injuries and the provision of tailored rehabilitation exercise prescriptions. In contrast, Physiotherapists undergo broader training that encompasses pulmonary, musculoskeletal, geriatric (older population), and cardiology fields.
However, it’s important to note that this doesn’t mean you should exclusively seek either a sports therapist or a physiotherapist for your treatment. After university, professionals in both fields have the option to specialize, which can lead to significant differences in knowledge and clinical experience.
Is It Worth Paying For Private Sports Therapy or Physio?
Private physiotherapy and sports therapy offer faster access to treatment, longer appointment times, and highly individualised care. Rather than waiting weeks for short NHS sessions, you can begin recovery immediately with a tailored plan designed around your goals. At North-55 Sports Therapy & Physiotherapy in Edinburgh, you receive one-to-one attention in a calm, professional setting — with consistent follow-up and measurable results.
How Much Does Private Sports Therapy or Physiotherapy Cost in Edinburgh?
In Edinburgh, private physio and sports therapy sessions usually range between £60 and £120 depending on session length and experience. At North-55, our prices are transparent and include full assessment and treatment time.
Initial Appointment — £80
Full assessment and tailored treatment. Ideal if you’re in pain, recovering from injury, or want to stay ahead of future problems.
Block of 3 — £225
Initial session plus two follow-ups. Your short-term recovery plan designed to relieve pain and start rebuilding movement.
Block of 6 — £429
Six structured sessions providing your complete recovery plan for lasting results and strength.
What To Expect From Your Visit With Us?
Your appointment begins with an initial consultation, followed by a full musculoskeletal and posture assessment.
We’ll create a tailored treatment plan and begin hands-on therapy during your first visit.
If needed, you’ll also receive simple exercise recommendations through our online portal to support your recovery between sessions.
Each session is focused on helping you feel better, move more comfortably, and understand your next steps.
FAQ'S
How Often Should You Attend Physiotherapy or Sports Therapy?
Frequency depends on your condition:
Acute or chronic injuries: 1–3 sessions per week
As you progress: sessions may reduce to every 1–2 weeks
Long-term treatment: optional regular maintenance sessions
We tailor each plan to your needs and schedule.
Can I Be Treated If I'm Not An Avid Sports Enthusiast?
Absolutely. North-55 welcomes everyone — from office workers and weekend runners to visitors in Edinburgh. You don’t need to be an athlete to benefit from treatment; if you’re in pain or simply want to move better, we’re here to help.
Clothing For Treatment?
Please bring shorts if you need treatment for your lower body. For upper body sessions, a vest top or sports bra is ideal. Towels are provided for your comfort and privacy throughout treatment.
What To Do Upon Arrival?
Ask for North-55 at reception when you arrive.
If you’re visiting outside reception hours, please wait at the main entrance and press the ‘North-55’ doorbell to confirm your arrival.
How Many Visits Will I Need?
Every person and injury is different. Some clients notice a big improvement after just one or two sessions, while others benefit from a structured plan over several weeks.
Your therapist will discuss your expected recovery time at your first appointment and recommend the most appropriate plan based on your goals and how your body responds to treatment.
Our aim is always the same — to help you recover efficiently, reduce pain, and return to your normal routine feeling your best.
How Many Exercises Will I Be Prescribed?
After treatment, we typically prescribe 1 to 3 exercises via our Wibbi software. These exercises are specific to your condition and designed to support your recovery between sessions. Please allow upto 3 days for your plan to be updated before contacting us. You can access your plan here …
Digital Gift Cards
Looking for a thoughtful gift in Edinburgh? 🎁
Share the gift of well-being with a North-55 Digital Gift Card — perfect for a loved one, friend, or colleague who deserves some time for recovery and self-care.
Our eGift cards are easy to send and include space for your own personal message. They’re ideal for birthdays, holidays, or simply to say “thank you.”
Choose from:
1 x 55-minute appointment – £80
Block of 3 appointments – £225
Digital cards are delivered instantly to your inbox and can be redeemed online.
Please note: all gift cards are valid for 3 months from the date of purchase.
I Would Like To Redeem My Gift Card?
Once you receive your gift card, simply contact north-55 by phone or email to arrange your preferred appointment date and time.
Please note that eGift Cards cannot be redeemed for cash, and refunds are not available once a card has been purchased.
All eGift Cards are valid for 3 months from the date of purchase.
Who Are Our Payment Gateway Providers?
We use trusted and secure payment providers — Stripe and Square — to process all online transactions. Both are highly regulated financial institutions known for their strong security measures and commitment to protecting your payment information.
Your card details are never stored by north-55, and all payments are encrypted for your safety.
For more information, you can visit:
www.stripe.com or www.square.com.
24 Hours Cancellation Terms & Conditions
We kindly ask that all clients provide at least 24 hours’ notice if they need to cancel or reschedule an appointment.
Appointments cancelled with less than 24 hours’ notice — or missed entirely — will be charged the full treatment cost. This policy is non-negotiable.
If you cancel with sufficient notice but later reschedule and cancel again, the cost of that treatment will be forfeited.
Please note, refunds are subject to a £5 administration fee to cover processing costs.
Private Medical Insurance
Physiotherapy treatments at north-55 may be covered by certain private medical insurance providers or health cash plans such as Medicash. Because coverage varies between policies, we recommend checking directly with your provider to confirm whether physiotherapy sessions at our clinic are included.
Sports Therapy is not currently covered by most insurance plans. Many clients choose to pay privately, allowing them full flexibility to select their preferred therapist and access the treatment approach that best suits their needs.
If you intend to claim through insurance or a plan like Medicash, please let us know when booking — we’re happy to provide an itemised receipt or treatment summary for your claim.
Red Flags in Sports Therapy, Physiotherapy, Osteopathy, and Chiropractic.
We provide specialised sports therapy for runners of all levels — from recreational joggers to competitive marathoners. Each session is tailored to support your training and recovery goals. This includes pre-Edinburgh Marathon preparation to improve flexibility, strength, and injury prevention before race day, as well as post-marathon recovery focused on easing muscle tightness, reducing inflammation, and restoring balance after endurance events. Our personalised care helps you recover efficiently, perform at your best, and stay injury-free throughout your training cycle.
At our clinic, you’ll never be pressured into unnecessary bookings or treatments. We provide honest, professional recommendations and work with you to create a treatment plan that fits your goals, comfort, and schedule. Our focus is always on genuine recovery and long-term results — not on pressure sales or repeat visits you don’t need.