Sports Physio & Sports Therapy
Edinburgh City Centre • Near St Andrew Square
Back pain • Neck pain • Shoulder pain • Sports injuries
250+ ⭐⭐⭐⭐⭐ Google reviews
150+ ⭐⭐⭐⭐⭐ Treatwell reviews
Your First Appointment
- 55-mins : choose physio/sports therapy or sports massage
- consultation & treatment
- No rushed appointments
- Ideal for sports injuries,work related pain and ongoing injuries
Follow Up
- 45-minute review and treatment session
- Hands-on treatment as required
- No rushed appointments
- Review plan & progress exercises
Welcome to north-55 Sports Physio & Sports Therapy. Whether you’re recovering from an injury, dealing with back or neck pain, or simply want to move better, we’re here to help.
Located just off St Andrew Square, we provide sports physio, sports therapy and sports massage in Edinburgh City Centre, with evening and weekend appointments available.
📍 Central Edinburgh — 2 minutes from Waverley Station
📅 Same-day appointments or availability within 24 hours
💪 Personalised treatment and recovery plans
Your recovery plan is created after your consultation, based on your assessment and goals.
Block of 3
- Ideal for recent injuries, flare-ups or short-term recovery. A structured treatment plan designed to reduce pain, restore movement and get you back to what you enjoy.
Best Value→ Block of 6
- Ideal for sports injuries, post-surgery rehabilitation and longer recovery journeys. Your treatment plan is tailored to you and may include sports physio, sports therapy, sports massage or a combination of treatments to support your recovery goals.
Why Choose north-55
✓ 400+ five-star reviews
✓ Same-day appointments available
✓ 2 minutes from St Andrew Square
✓ 55-minute appointments with no rushed treatment
✓ Sports Physio, Sports Therapy or Sports Massage Treatments
✓ Evening & weekend appointments
Treatments
Sports Physio & Sports Therapy
Assessment, diagnosis, hands-on treatment and rehabilitation for sports injuries, back pain, neck pain, joint pain and muscle injuries.
Sports Massage & Deep Tissue Massage
Relieve muscle tension, improve movement and support recovery from training, work or everyday life.
Dry Needling
Reduce muscle pain, relieve trigger points and improve movement as part of your treatment plan.
Post-Surgery Rehabilitation
Progressive rehabilitation to restore movement, strength and confidence following surgery.
Second Opinions ⭐⭐⭐⭐⭐
A detailed assessment for ongoing injuries, complex cases or if you’ve tried treatment elsewhere.
At north-55, we work with everyone from athletes and gym-goers to desk-based professionals and active older adults. Combining physio and sports therapy, we help people move well, stay active and keep doing the things they enjoy. Whether you’re looking for treatment for a recent injury, recovery & wellness treatments, or a fresh perspective on an issue that’s been holding you back, we’re here to help. Below are some of the conditions we commonly treat.
Conditions We Treat
Back Pain
Helping you stay active, build confidence and get back to doing the things you enjoy.
Neck Pain
Supporting better movement, comfort and confidence throughout your day.
Shoulder Pain
Helping you restore strength, mobility and confidence in your shoulder.
Knee Pain
Focused on keeping you active, strong and doing the activities that matter to you.
Hip & Groin Pain
Helping you move with confidence, stay active and return to the activities you enjoy.
Sciatica
A personalised approach designed to support your recovery and help you stay active.
Sports Injuries
Helping you recover, perform and return to training and competition with confidence.
Running Injuries
Keeping runners of all levels active with tailored rehabilitation and practical advice.
Tendon Pain
Focused rehabilitation to improve strength, resilience and long-term performance.
Muscle Injuries
Helping you rebuild strength, restore confidence and return to activity.
Ligament Injuries
Supporting stability, confidence and a successful return to sport and exercise.
Post-Surgery Sports & Injury Rehab
Supporting your recovery with a tailored plan designed around your goals.
Our Team
FHT reg: 222106
Robbie — Sports Therapist
BSc Sports Therapy
Robbie is the founder of north-55 and has helped clients across Edinburgh recover from sports injuries, back pain, neck pain, muscle injuries and joint pain. His treatment combines sports therapy, rehabilitation, hands-on treatment and exercise therapy to help people move better, recover from injury and return to the activities they enjoy.
Areas of interest include:
• Sports injury rehabilitation
• Back & neck pain treatment
• Dry needling & spinal manipulation
• Performance therapy for athletes
HCPC reg: PH147744
Swamiraj — Physiotherapist
MSc Sports & Exercise Medicine
Swamiraj combines physiotherapy, rehabilitation and hands-on treatment to help clients recover from sports injuries, back pain, shoulder pain, knee pain and post-surgery rehabilitation. He has a Master’s degree in Sports & Exercise Medicine and provides evidence-based treatment tailored to your recovery goals.
Areas of interest include:
• Sports physiotherapy
• Dry needling
• Spinal manipulation
• Kinesiology (KT) taping
Ready to get started? Join 400+ clients who have chosen north-55 for physio and sports therapy.
FAQs
Reserve your appointment online in under a minute
Choose your treatment and time that suits you
Pay securely to confirm your slot
Same-day availability most days
What to expect from your Visit?
A short chat about your needs and goals
Posture and movement assessment
Hands-on treatment where appropriate
Targeted exercises and advice for home
A clear plan before you leave
Clothing for your Treatment?
Shorts if we’re treating the hip/knee/leg
A sports bra or vest is helpful for upper-body treatments
What to do upon your Arrival?
Ask for north-55 at reception
Evenings/weekends: please press the north-55 doorbell
Arrive a few minutes early if you can
Bring any relevant scans/reports or referral notes
7-9 North St David Street in Edinburgh’s City Centre.
• Paid parking available on Queen Street, St Andrew Square and Thistle Street.
• Short walk from Edinburgh Waverley Station.
• Easy access by tram and bus.
• Evening and weekend appointments available.