Sports Physio & Sports Therapy

Edinburgh City Centre • Near St Andrew Square

Back pain • Neck pain • Shoulder pain • Sports injuries

250+ ⭐⭐⭐⭐⭐ Google reviews

150+ ⭐⭐⭐⭐⭐ Treatwell reviews

Your First Appointment

£85
  • 55-mins : choose physio/sports therapy or sports massage
  • consultation & treatment
  • No rushed appointments
  • Ideal for sports injuries,work related pain and ongoing injuries

Follow Up

£75
  • 45-minute review and treatment session
  • Hands-on treatment as required
  • No rushed appointments
  • Review plan & progress exercises

Welcome to north-55 Sports Physio & Sports Therapy. Whether you’re recovering from an injury, dealing with back or neck pain, or simply want to move better, we’re here to help.

Located just off St Andrew Square, we provide sports physio, sports therapy and sports massage in Edinburgh City Centre, with evening and weekend appointments available.

📍 Central Edinburgh — 2 minutes from Waverley Station

📅 Same-day appointments or availability within 24 hours

💪 Personalised treatment and recovery plans

Your recovery plan is created after your consultation, based on your assessment and goals.

Block of 3

£225
  • Ideal for recent injuries, flare-ups or short-term recovery. A structured treatment plan designed to reduce pain, restore movement and get you back to what you enjoy.

Best Value→ Block of 6

£429
  • Ideal for sports injuries, post-surgery rehabilitation and longer recovery journeys. Your treatment plan is tailored to you and may include sports physio, sports therapy, sports massage or a combination of treatments to support your recovery goals.

Why Choose north-55

✓ 400+ five-star reviews

✓ Same-day appointments available

✓ 2 minutes from St Andrew Square

✓ 55-minute appointments with no rushed treatment

✓ Sports Physio, Sports Therapy or Sports Massage Treatments

✓ Evening & weekend appointments

Treatments

Sports Physio & Sports Therapy

Assessment, diagnosis, hands-on treatment and rehabilitation for sports injuries, back pain, neck pain, joint pain and muscle injuries.

Sports Massage & Deep Tissue Massage

Relieve muscle tension, improve movement and support recovery from training, work or everyday life.

Dry Needling

Reduce muscle pain, relieve trigger points and improve movement as part of your treatment plan.

Post-Surgery Rehabilitation

Progressive rehabilitation to restore movement, strength and confidence following surgery.

Second Opinions ⭐⭐⭐⭐⭐

A detailed assessment for ongoing injuries, complex cases or if you’ve tried treatment elsewhere.

 At north-55, we work with everyone from athletes and gym-goers to desk-based professionals and active older adults. Combining physio and sports therapy, we help people move well, stay active and keep doing the things they enjoy. Whether you’re looking for treatment for a recent injury, recovery & wellness treatments, or a fresh perspective on an issue that’s been holding you back, we’re here to help. Below are some of the conditions we commonly treat.

Conditions We Treat

Back Pain
Helping you stay active, build confidence and get back to doing the things you enjoy.

Neck Pain
Supporting better movement, comfort and confidence throughout your day.

Shoulder Pain
Helping you restore strength, mobility and confidence in your shoulder.

Knee Pain
Focused on keeping you active, strong and doing the activities that matter to you.

Hip & Groin Pain
Helping you move with confidence, stay active and return to the activities you enjoy.

Sciatica
A personalised approach designed to support your recovery and help you stay active.

 

 Sports Injuries
Helping you recover, perform and return to training and competition with confidence.

Running Injuries
Keeping runners of all levels active with tailored rehabilitation and practical advice.

Tendon Pain
Focused rehabilitation to improve strength, resilience and long-term performance.

Muscle Injuries
Helping you rebuild strength, restore confidence and return to activity.

Ligament Injuries
Supporting stability, confidence and a successful return to sport and exercise.

Post-Surgery Sports & Injury Rehab
Supporting your recovery with a tailored plan designed around your goals.

Our Team

FHT reg: 222106

Robbie — Sports Therapist

BSc Sports Therapy

Robbie is the founder of north-55 and has helped clients across Edinburgh recover from sports injuries, back pain, neck pain, muscle injuries and joint pain. His treatment combines sports therapy, rehabilitation, hands-on treatment and exercise therapy to help people move better, recover from injury and return to the activities they enjoy.

Areas of interest include:

• Sports injury rehabilitation

• Back & neck pain treatment

• Dry needling & spinal manipulation

• Performance therapy for athletes

HCPC reg: PH147744

Swamiraj — Physiotherapist
MSc Sports & Exercise Medicine

Swamiraj combines physiotherapy, rehabilitation and hands-on treatment to help clients recover from sports injuries, back pain, shoulder pain, knee pain and post-surgery rehabilitation. He has a Master’s degree in Sports & Exercise Medicine and provides evidence-based treatment tailored to your recovery goals.

Areas of interest include:

• Sports physiotherapy

• Dry needling

• Spinal manipulation

• Kinesiology (KT) taping

Ready to get started? Join 400+ clients who have chosen north-55 for physio and sports therapy.

FAQs

Reserve your appointment online in under a minute

Choose your treatment and time that suits you

Pay securely to confirm your slot

Same-day availability most days

Prefer to talk? Call 07514 585 976

What to expect from your Visit?

A short chat about your needs and goals

Posture and movement assessment

Hands-on treatment where appropriate

Targeted exercises and advice for home

A clear plan before you leave

Clothing for your Treatment?

Shorts if we’re treating the hip/knee/leg

A sports bra or vest is helpful for upper-body treatments

 

What to do upon your Arrival?

Ask for north-55 at reception

Evenings/weekends: please press the north-55 doorbell

Arrive a few minutes early if you can

Bring any relevant scans/reports or referral notes

7-9 North St David Street in Edinburgh’s City Centre.

• Paid parking available on Queen Street, St Andrew Square and Thistle Street.
• Short walk from Edinburgh Waverley Station.
• Easy access by tram and bus.
• Evening and weekend appointments available.